Kripalu Center for Yoga and Health
Kripalu Center for Yoga and Health can also be called as Jagadguru Kripaluji Yog which is a part of the worldwide mission of Jagadguru Shree Kripaluji Maharaj, and has been established to serve humankind with the true knowledge of spirituality and Yoga, as prescribed in the original Hindu scriptures, to help attain spiritual, mental, and physical well-being.
One of the greatest treasures of Indian culture and tradition is the science of Yog. The Vedic Scriptures define Yog as “The Union of the soul with the Supreme is called Yog” (Garud Puran).
The achievement of such a Union with God requires the collective development of various aspects of our personality. We must thus learn the art of attaining perfect health of body, mind, intellect, and soul. This requires a healthy blend of spiritual and material sciences.
“Yoga” is becoming increasingly popular around the world. However, in the name of “yoga” merely asanas, or physical exercises, are being taught. These are no doubt helpful, but without emphasis on the purification of the mind, their effectiveness in curing physical diseases is limited, and mental diseases remain ignored and untouched.
Jagadguru Kripaluji Yog incorporates both material and spiritual knowledge for the complete physical, mental, intellectual and spiritual health of humankind.
Jagadguru Kripaluji Yog is a complete system of Yog that includes five Vedic disciplines for mind-management and exemplary physical health.
Yoga and Meditation
* Radhey Krishna Yogasan
* Radhey Krishna Pranayam
* Subtle Body Relaxation
* Roop Dhyan Meditation
* Science of Healthy Diet
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